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Old Glasses

Lethbridge (and area)
Support groups

We are working to provide you with a local ADHD support group for those in Lethbridge and surrounding areas. If you are interested in getting a notification when this gets officially announced, please fill out the form below! 

Support groups will be held at "The Collective Co-Working and Coffee Shop" 1315 3 Ave S, Lethbridge, AB T1J 0K4

Get notified of the Lethbridge (and area) ADHD support group
Please tell me what days might work best for you.
Would you like a text reminder?

Thanks for filling out this form. I will be sending you a confirmation via email in the next 24-48 hours. Look for in your email.

---You can get a text reminder prior to the actual support group dates (when they are finalized).

Up coming webinars and zoom meetings

The Framework
Emotional Dysregulation
Reality Model


ADHD can suck. But it doesn't mean life has to suck as well. 

In this webinar we briefly go over the framework for balance by talking about:

  • What is ADHD and what it looks like and what it really is

  • Mental energy (what happens in the brain… this is the science translated)

  • Executive function (EF) overview and the one EF that causes most problems.

The schedule for these workshop can be found here. 

Date: TBA
Webinar (times etc)  will be announced soon

The Reality Model is a set of concepts that  help identify our limiting beliefs.


helping us see the world as it really is, understand our beliefs, and realize we have the power to create and  destroy.

We have the ability to take any experience in our life and create meaning that can disempower us or literally save lives.

This model can, if you allow it to , change your life and the lives of all those with whom you share it.

To attend please register for the workshop. 

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