Wellness Journey Support group
Finding community in support
Joining our Lethbridge local support group.
We meet Thursday evenings 7pm-8:30pm in Lethbridge at The Collective Co-Working and Coffee Shop -- 1315 3 Ave S, Lethbridge, AB T1J 0K4
2nd Thursday of the month ---- ADHD support
3rd Thursday of the month ------Laid back Lads
4th Thursday of the month ------ Stress and mental health
(5th Thursday of the month------ Special guest/open)
Example of discussion topics:
PTSD, Stress management, ADHD, Mental health, Navigating feeling lonely, Sensory Overload, Handling holidays, Conflicts, Emotional Regulation, Self-care... etc
For questions or more info contact
Clint Wall (403) 393-1712
Michelle Rolls (403) 829-1092
Wanting to help support the community, Michelle and Clint are working together to provide a place for people to share their struggles and support each other in a safe space.